Flaking a rope is a measure of progress in flaking, or braiding, strands of hemp fiber into strands of fiber, e.g., to make twine, cordage, yarn, etc. It has been done since at least 2500 BC by the ancient Egyptians and probably earlier by Native Americans. What is Flaking? When flaking rope, you are making

Jumping rope is an awesome way to get a workout in. You can use it as part of your warm-up, or even incorporate it into your workouts if you’re looking for some cardio. But what if you have trouble keeping track of how many times you’ve jumped? There are plenty of jump rope apps that’ll

Crafting rope in rust is simple but it does take time. You will need a total of six planks, one of which needs to be from the spruce tree. The other five planks can come from any other type of wood. You will also need two strings which must be crafted using the old school

Climbing rope is used for many purposes, including rappelling and rescue situations. In order to coil climbing rope properly, you need to first untwist it and then wind it into a neat circle. It’s important not to let your rope get tangled while coiling or else it will be difficult to use when you need

Jumping rope is a great way to get cardio and muscle endurance, but jumping rope can also be quite frustrating if it’s the wrong rope or it’s too difficult. In this blog, we’ll explain how to choose the best jumping rope that doesn’t hurt your feet, and we’ll also share tips on how to choose

Yes. Jumping rope is a great way to stay active and build your fitness routine. But does high impact jumping rope have any real benefits? In this blog, we’ll be exploring the science behind the jumping rope and how it works. We’ll also look at the benefits of jump rope for your health, and discuss

If you’re someone who loves to jump rope, you might be impending shin splints. Shin splints, formally known as Osgood-Schlatter disease, are a condition that most often occurs in teenagers and young adults. It’s caused by repetitive strain on the muscles and tendons in your feet and shins. Shin splints commonly develop when you jump

Do you want to be the best jump rope player in your neighborhood? If so, you need to learn how to play the helicopter jump rope game. This easy-to-follow tutorial will teach you the basics of the game, along with tips on how to play it better and how to make it more fun. Once

If you’re anything like most people, you love to jump rope! But did you know that jumping rope can actually be harmful to your health? In fact, one of the most common reasons for experiencing a headache while jumping rope is simply due to a lack of fluids. So to prevent headaches from happening in

Yoga is a fantastic way to keep your body and mind active, and hanging yoga ropes is a great way to add an element of intensity and challenge to your practice. But how do you hang the ropes safely and correctly? This blog discusses the necessary supplies and equipment you need, as well as the